Sunday, June 8, 2008

Healthy/Clean Enchilada Recipe

Ok this is the white man enchilada but its a great combo for some spicy flavor and is very very filling! You can feed and army with it.
1-2 Lbs of Ground Turkey or Lean Ground Beef(my fav)
1 can of regular Rotel (if you want it really spicy get the medium to hot)
1 bag of ezekiel/wheat/spelt/spinach wraps
1 bag of nonfat mozzerella or cheddar cheese (if you can have the fat then get regular cheese)
1 baking pan sprayed with non stick spray.
Spices that you like (I use sea salt, garlic and onion powder, and pepper…sometimes a lil cayenne pepper)
How to Make:
First Pre-Heat oven to 375 degrees.
Brown the meat in a big pot add spices for flavor.
Once meat is browned add the rotel and use the can from the rotel and add some water to just cover the meat.
Let simmer at a low rolling boil with a lid on for about 15-20 minutes so that the meat can absorb some of the flavor.
One that is done lift the lid and stir.
Take your wrap and dip it in the juices of the "chili" and then lay it down in the baking pan.
Add the amount of meat that you want to the wrap, spred some cheese over top and wrap up like a breakfast taco.
Do this to as many as you want and then add cheese to the top.
Then bake for 15-20 minutes and taaaahh daaahhh breakfast lunch and dinner! Maybe even a snack lol!
Let me know how yall like it!


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